An Extra-Ordinary Childbirth Class
What do YOU need to know to give birth?
The essence of childbirth preparation is
self-discovery, not just assimilating
medical information.
You need two kinds of knowing to birth from within.
The first and most basic is the intuitive knowing in
your bones; it's instinctual. The second kind of knowing is modern knowing—being savvy about the birth culture and the wide range of birth choices.
BIRTHING FROM WITHIN classes offer
you a soulful and holistic approach to birth
preparation that integrates both kinds of knowing.
Our classes prepare you to birth-in-awareness
whether you are birthing at home, in a birth center,
tipi, taxi or hospital.
Birthing from Within mentors believe that childbirth
is a profound rite of passage, not a medical event
(even when medical care is part of the birth). Parents
learn practical information through discussion,
videos, and activities; as well as empowering parents
to birth in awareness through creative approaches for
their childbirth education.
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Class Highlights
*Prenatal health and nutrition
*Creating your birth space (wherever your birth is) that will help you open in labor
*Recognize your own strengths and intuitive knowledge
*Build a pain-coping mindset through practice
*Learn how to “lose it” in labor and push your baby out
*Knowing your options, informed consent, and the
"Next best thing"
*Explore the wise and compassionate use of pain meds
*Learn how to birth in awareness, no matter what
your birth outcome
*Be a birth guardian or companion (with special time for
birth partners)
*Postpartum health and wellness
*Welcoming your new baby & baby care basics
*Community Resources & Referrals
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Upcoming Weekend-Intensive Series
April 28 & 29
May 19 & 20
June 23 & 24
July 28 & 29
August 25 & 26
September 22 & 23
9 AM - 1 PM
at
Whole Family Wellness
3010 5th Ave, San Diego
To Register for a Series, please contact Danielle
(619) 886-9910
Cost for the series is $200.
*Please contact Danielle if you would like to attend a series but have financial concerns.
